THE ONLY GYM
YOU EVER NEED
A professionally run establishment. Based in Parkmore, Sandton. Our approach is unique! A two-for-one cardio and strength workout. Workouts are individualised and structured by Pro-Boxers.
8 years of success have honed and refined our 111 Full-Body Approach
Our 10 Pros will guide you to success! with different focuses on each session to accelerate you to your ultimate goal! You train like an athlete, complete with cardio, strength, cross-training, with BOXING hand and footwork to be in the best shape of your life, in record-breaking time.
No matter the goal - we are the only gym you will ever need!
LIKE EVERYTHING ELSE IN LIFE -
YOUR SUCCESS IS A PRODUCT OF YOU FOCUSING ON YOU!
MEN | WOMAN | CHILDREN
WHY TRY BOXING?
SIMPLE - IT BUILDS STRENGTH, MUSCLE, FOCUS, ITS FUN AND -BURNS THE MOST FAT ON EARTH!
111 FULL BODY
111 FULL BODY SESSION STRUCTURE
Boxing & Box-fit
Strength & Fitness
MEET THE TEAM
1 X A WEEK FOR
2 X A WEEK FOR
3 X A WEEK FOR
4 X A WEEK FOR
Give us a call to discuss group rates | Corporate Bookings | 2-on1 Sessions
HOW IT WORKS:
Contact us and book a trial session for R150
At the end of your trial session, we discuss your goals and select a package
You purchase your package up-front
We book you in with either standing appointments or work around your schedule
You train your booked sessions
MONDAY - THURSDAY
6:00AM - 7:00PM
6:00AM - 6:00PM
8:00AM - 12:00PM