The Best Private Boxing Lessons in Sandton — Designed by Pro-Boxers
Book a R150 p/p Trial12 Pro-Boxers as Coaches in Your Corner
Learn different styles from different specialists. Each coach brings something unique — perfect your technique, sharpen your instincts, and build a boxing style that is entirely your own.
What Do You Want to Work On?
Boxing Lessons for Children
Adapted for young boxers. Non-contact, close supervision, and technique taught properly from the first session.
Discover Boxing Lessons for Children →
Beginner Boxing Lessons
No experience, no fitness level required. Your coach starts from scratch — at a pace that builds your confidence from session one.
Footwork, Handwork & Combinations
Drill movement patterns, angles, and combination flow until they become — sharp, clean, and automatic.
Sparring & Technical Execution
Controlled, supervised sparring — your coach manages the rounds and turns every exchange into a technical lesson.
Competition Level Training
For those who want to go further. In-house tournaments, structured fight prep, in a safe environment.
Private Boxing Lessons for Any Goal
Boxers are among the most conditioned athletes in the world — and our training is built on the same principles. Whether you want to learn to box, get fit, or compete, every session is one-on-one with a coach who has done it at the highest level.
Try Us Out — Spend an Hour With Us
Book a Boxing Intro Session
60 min · 1-on-1 · With a pro-boxer coach
R150 / session
No experience needed · All ages & fitness levels · Booking required
Book a R150 p/p TrialTrained by Fighters
Learn to Box the Way Fighters Do
Technique, Power & Ring Intelligence — One-on-One.
Packages
The Hybrid Package
4 private sessions a month plus unlimited group classes.
Billed monthly, cancel with 30 days’ notice.
1-on-1 Private Sessions
Just you & a coach · 60 min
2-on-1 Sessions
Share a coach with a partner · 60 min
Frequently Asked Questions
Do I need any boxing experience to start?
None at all. Our coaches have introduced hundreds of complete beginners to boxing. You don’t need to be fit, you don’t need to know anything. Your coach starts from scratch with you — stance, footwork, guard — and builds from there at your pace.
Is private boxing training safe?
Yes. Every session is 1-on-1 with your coach who controls the intensity, load, and pace throughout. There is no unsupervised sparring until you are ready for it, and even then it is structured, matched by level, and fully supervised. You are never put in a situation beyond your current ability.
Will I actually learn to box, or is it just fitness?
Both — but the technical boxing is real. Our coaches are competitive boxers themselves. You will learn proper stance, footwork, combinations, defence, and pad work. The fitness is a byproduct of training the way fighters train, not a separate programme bolted on.
Do I have to stick with one coach?
No. You have access to all twelve coaches and can change based on your goal, your progress, or simply to keep things varied. Different coaches bring different intensities and specialities — technical, conditioning, competition prep — so switching is encouraged, not frowned upon.
What is the cancellation policy?
Reschedules and cancellations are fine with at least 2 hours’ notice. Sessions cancelled with less than 2 hours’ notice are unfortunately still billable. The monthly Hybrid Package can be cancelled with 30 days’ notice — no penalties, no lock-in.
Do unused sessions roll over?
No. Sessions not used within the validity period do not carry over or get refunded. Monthly packages are valid for the calendar month of purchase. The 20× package has a 60-day window and the 36× package has a 90-day window for more flexibility.
What gear do I need?
Comfortable clothes and supportive sneakers. You will need hand wraps — we sell them at the gym for R150. Boxing gloves are provided for your sessions. Nothing else is required to get started.
Are there contracts or memberships?
None. All packages are prepaid and there are no contracts or memberships. Pick a package, use it, and renew if you want to — or don’t. The Hybrid monthly subscription cancels with 30 days’ notice. That’s it.
Training Hours
When We Train
Mon — Thu
06:00 — 19:00
Friday
06:00 — 18:00
Sat & Public Holidays
06:00 — 12:00
Sunday
Closed
All sessions are by appointment. Booking required via WhatsApp.
Walk-ins are not guaranteed a spot.